About the Academy

We offer various martial arts & combat sports classes for all ages in the Pensacola, FL area.

Try a FREE Class!

Free class offer
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

12 years and going strong

The Academy of Pensacola was born out of a need to provide a level of Jiu Jitsu training previously unavailable in the area.  John Henson founded the gym in 2011 with the sole intention of creating the best Combat Sports gym in Pensacola.  In the ensuing years the gym has grown in size, membership and diversity of training.  The single most rewarding benefit of the gym is the community that has grown with it.  Students have met future spouses and best friends within these walls.

*Due to popularity, The Academy has evolved into an exclusively grappling oriented gym. We are now specializing in Brazilian Jiu Jitsu, following IBJJF guidelines and USA Judo standards.*

NoGi class in session

Head Instructor & Professor
Fred Gracie

3rd Degree Black Belt under Rolker Gracie
Founder of the Fred Gracie Jiu Jitsu Angola Academy 2010-2021
1st Gracie to bring BJJ to Africa
Grandson of Robson Gracie & Great Grandson of Carlos Gracie Sr.

class schedule

Monday

Adult Jiu Jitsu: 6:30-7:30AM, 2:30-3:30PM, 6:30-8PM

Adult Open Mat: 3:30-4:30PM

Little Sharks: 4:45-5:30PM

Kids judo: 5:30-6:30PM

Adult Kickboxing: 8-9PM

Tuesday

Adult Nogi: 2:30-3:30PM, 6:30-8PM

Adult Open Mat: 3:30-4:30Pm

Kids Kickboxing: 4:45-5:30PM

Kids Nogi: 5:30-6:30PM

Teen Nogi: 6:30-7:30PM

Adult Kickboxing: 8-9pm

Wednesday

Adult Jiu Jitsu: 6:30-7:30AM, 2:30-3:30PM, 6:30-8PM

Adult Open Mat: 3:30-4:30PM

Little Sharks: 4:45-5:30PM

Adult open Mat: 5:30-6:30PM

Kids Jiu Jitsu: 5:30-6:30PM

Adult Kickboxing: 8-9PM

Thursday

Adult Nogi: 2:30-3:30PM, 6:30-8PM

Adult Open Mat: 3:30-4:30Pm

Kids Kickboxing: 4:45-5:30PM

Kids Nogi: 5:30-6:30PM

Teen NOgi: 6:30-7:30PM

Adult Kickboxing: 8-9pm

Friday

Adult Nogi: 6:30-7:30AM

Adult Jiu Jitsu: 2:30-3:30PM, 6:30-8PM

Adult Open Mat: 3:30-4:30PM

Little Sharks: 4:45-5:30PM

Kids judo: 5:30-6:30PM

Adult MMA: 8-9PM

Adult Kickboxing: 8-9PM

Saturday

Adult Nogi: 10-11:30AM

Martial Arts Class Schedule

Monday
6:00 AM
Adult BJJ
6:00 - 7:30 AM
11:30 AM
Adult BJJ
11:30 - 12:30 PM
4:45 PM
Little Sharks
(ages 3-6)
4:45 - 5:30 PM
5:30 PM
Kid's Judo
(ages 6-12)
5:30 - 6:30 PM
Adult's Judo
5:30 - 6:30 PM
6:30 PM
Fundamental BJJ
6:30 - 8:00 PM
Advanced BJJ
6:30 - 8:00 PM
(must be a blue belt or greater)
8:00 PM
Kickboxing
8:00 - 9:00 PM
Tuesday
8:00 AM
Kickboxing
8:00 - 9:00 AM
11:30 AM
Adult NoGi
11:30 - 12:30 PM
4:45 PM
Kid's NoGi
(ages 7-15)
4:45 - 5:30 PM
5:30 PM
Kid's BJJ
(ages 7-15)
5:30 - 6:30 PM
6:30 PM
Fundamental NoGi
6:30 - 8:00 PM
Advanced NoGi
6:30 - 8:00 PM
(must be a blue belt or greater)
8:00 PM
Kickboxing
8:00 - 9:00 PM
Wednesday
6:00 AM
Adult BJJ
6:00 - 7:30 AM
11:30 AM
Adult BJJ
11:30 - 12:30 PM
4:45 PM
Little Sharks
(ages 3-6)
4:45 - 5:30 PM
5:30 PM
Kid's BJJ
(ages 7-15)
5:30 - 6:30 PM
6:30 PM
Fundamental BJJ
6:30 - 8:00 PM
Advanced BJJ
6:30 - 8:00 PM
(must be a blue belt or greater)
8:00 PM
Kickboxing
8:00 - 9:00 PM
Thursday
8:00 AM
Adult BJJ
8:00 - 9:00 AM
11:30 AM
Adult NoGi
11:30 - 12:30 PM
4:45 PM
Kid's NoGi
(ages 7-15)
4:45 - 5:30 PM
5:30 PM
Kid's BJJ
(ages 7-15)
5:30 - 6:30 PM
6:30 PM
Fundamental NoGi
6:30 - 8:00 PM
Advanced NoGi
6:30 - 8:00 PM
(must be a blue belt or greater)
8:00 PM
Kickboxing
8:00 - 9:00 PM
Friday
6:00 AM
Adult NoGi
6:00 - 7:30 AM
11:30 AM
Adult BJJ
11:30 - 12:30 PM
4:45 PM
Little Sharks
(ages 3-6)
4:45 - 5:30 PM
5:30 PM
Kid's Judo
(ages 6-12)
5:30 - 6:30 PM
Adult's Judo
5:30 - 6:30 PM
6:30 PM
Fundamental BJJ
6:30 - 8:00 PM
Advanced BJJ
6:30 - 8:00 PM
(must be a blue belt or greater)
8:00 PM
Kickboxing
8:00 - 9:00 PM
Saturday
8:00 AM
Kickboxing
8:00 - 9:00 PM
9:00 AM
Kid's Competition BJJ
(ages 7-15)
9:00 - 10:00 AM
10:00 AM
Adult NoGi
10:00 - 11:30 PM
SUNday
7:30 PM
Advanced NoGi
7:30-9:00 PM
(must be a blue belt or greater)

our facilities

We offer a large, clean, air conditioned facility which includes changing rooms, large lobby and 2500 sq. ft. of FUJI 2inch mats.

Japanese, American, and Brazilian flag hanging over practice mats

Our Partnership With WeDefy

Our owner and Marine Corps Veteran, John Henson is giving back to the military community and partnering with the WeDefy Foundation

The WeDefy Foundation’s mission is to provide combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training.

WE ARE PROUD TO BE A PART OF THE DREAM ART TEAM

Dream Art was founded by Isaque Bahiense and is one of the most exciting competition teams in the world.

why the big boy?

One of the most humorously odd things about our student population is their average size...which is BIG.  While we do have many smaller students for some reason since its inception, this gym has attracted an unusually high number of larger members.  As a result, the BIG BOY has become a running joke that has grown over the years both literally and figuratively.  We hope you will join us here, in the home of THE BIG BOY.

Big Boy Hamburger Statue