Schedule Membership Contact
 
 
 
Home
 
JiuJitsu & NoGi
 
Kickboxing
 
MMA
 
Kids BJJ, NoGi & Judo
 
Class Schedule
 
Instructors
 
Membership
 
Gym Rules
 
About/Contact
 
 
 
 
Little Sharks (ages 3-6)
More information coming soon.
 
Gear:
 
Typical Class Includes:

Kid's Kickboxing (ages 5-13)
Our kickboxing class is a mix of classic American boxing, American Kickboxing, and Muay Thai strikes. This class is for everyone wanting to learn striking and get a good workout.
 
Gear: Gloves, wrist wrap, and shin guards are required. If you don't have gear, let us know. We have some loaner gear for your first few classes.
 
Typical Class Includes: warm up, drills, situational drills, shadow boxing, sparring and more

Kids BJJ (ages 5-13)
The best JiuJitsu is deeply rooted in the fundamentals. Our kids BJJ class enstills the fundamentals of JiuJitsu, and adds more advanced techniques as the kids are ready to advance in their training.
 
Gear: A gi is required for class. If you are new to JiuJitsu and trying a class for the first time, we have loaner gis.
 
Typical Class Includes: warm up, technique instruction, drills, and rolls

Kids NoGi BJJ (ages 5-13)
Our NoGi BJJ classes cover everything from fundamentals to advanced techniques. Typically our NoGi classes parallel the training in our Gi classes.
 
Gear: Shorts with no pockets and a rash guard are ideal for NoGi BJJ. If you are new to NoGi, shorts with no pockets and a tight fitting t-shirt will be sufficient.
 
Typical Class Includes: warm up, technique instruction, drills, and rolls

Kids Judo (ages 5-13)
Judo is a classical Japanese martial and Olympic sport. Judo focuses on standing grappling with the primay focus being to throw your partner to the ground, pin him, or submit him.
 
Gear: A gi is required for class. If you are trying a class for the first time, we have loaner gis.
 
Typical Class Includes: warm up, technique instruction, and drills

Teen NoGi BJJ (ages 12-17)
Our NoGi BJJ classes cover everything from fundamentals to advanced techniques. Typically our NoGi classes parallel the training in our Gi classes.
 
Gear: Shorts with no pockets and a rash guard are ideal for NoGi BJJ. If you are new to NoGi, shorts with no pockets and a tight fitting t-shirt will be sufficient.
 
Typical Class Includes: warm up, technique instruction, drills, and rolls