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Kickboxing
Our kickboxing class is a mix of classic American boxing, American Kickboxing, and Muay Thai strikes. This class is for everyone wanting to learn striking and get a good workout.
 
Gear: Gloves, wrist wrap, and shin guards are required. If you don't have gear, let us know. We have some loaner gear for your first few classes.
 
Typical Class Includes: warm up, drills, situational drills, shadow boxing, sparring and more